Strength & Conditioning (5:00pm)
5:00pm - 5:30pm
Available spots
Service Description
This is a 30-minute class is specifically designed for our athletes to work on developing: -Strength and muscle -Coordination -Agility -Body control and overall athleticism
Upcoming Sessions
Cancellation Policy
Athletes should be dressed in black, fitted athletic attire and sneakers with their hair tied back. Please bring a filled water bottle, labeled with the athlete's name. No gum, jewelry, headbands, crocs, sandals, bare feet, high top sneakers, dresses, jeans or loose clothing. Due to space limitations, reimbursement will not be issued for absences or cancellations. Rescheduling is not permitted for camps, clinics, evaluations or mini sessions. **All participants will be required to sign a liability waiver**
Contact Details
175 Merrick Road, Lynbrook, NY, USA
eliteislandcheer@gmail.com